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Spring Dampness-Dispelling Soup Recommendations: A TCM Practitioner Explains "Spring Fatigue" and 3 Spleen-Strengthening Recipes (With Cooking Instructions)
Feeling sluggish and tired this spring? Practitioner Lee at Yin-Yang TCM explains spring dampness and shares 3 spleen-nourishing soups: Kudzu Root, Chinese Yam, and Old Cucumber Barley soup. Visit our To Kwa Wan or Mei Foo clinics!
Spring Herbal Tea Recommendations: A TCM Practitioner Teaches You How Flower Teas Soothe the Liver, Dispels Dampness, and Relieves Spring Fatigue (With Contraindications)
春天是飲花茶的最佳時節！中醫認為「春應於肝」，養生重在疏肝與養肝。明醫館李醫師推薦玫瑰花茶（疏肝理氣）與菊花杞子茶（清肝明目），助你散去體內冬寒、神清氣爽消除春困，同時附上體質飲用禁忌提醒！
Will a Pediatric Stye or Chalazion Affect Vision? A TCM Practitioner Breaks Down Causes, Warm Compress Relief, and Dietary Advice
新年第一日開診，就有 3 歲小朋友因食太多煎炸熱氣嘢生眼瘡（眼挑針）前來求診。父母緊張問道：會唔會影響視力？係咪要麻醉捱刀割瘡？明醫館李醫師拆解中西醫眼瘡成因，分享野菊花夏枯草暖敷消腫法，並溫馨提醒家長為何一定要把好關、堅決對「雞蛋仔」Say NO！
A Must-Read Guide to Dietary Care During Menstruation: A TCM Practitioner Teaches You "Right Foods at the Right Time"! The Complete Guide for Pre-Menstrual, Menstrual, and Post-Menstrual Care
每月嗰幾日，除左食中藥，仲可以食咩調理？關鍵在於「對的時間用對的藥食材」！明醫館李醫師順應月經週期沖任氣血變化，教你經前用益母草活血祛水腫、經行飲生薑紅糖茶溫經止痛、經後煲參歸烏雞湯大補氣血，輕鬆養出健康好體質！
Can Dysmenorrhea (Menstrual Pain) Be Completely Cured? A TCM Practitioner Unpacks Causes, Acupuncture, Herbal Treatments, and Period Care
「原來女士來經係可以完全唔痛架？！」痛經痛到攣弓蝦米、面青口唇白，十多年來月月如是？明醫館李醫師為你拆解原發性與繼發性痛經的分別，剖析「寒凝血瘀」的中醫學理。透過順應月經週期的中藥與針灸分期治療，教你如何告別止痛藥，月月輕鬆神彩發揚！
Is It True That Drinking Milk Tea Causes Osteoporosis? A TCM Practitioner Unpacks Hidden Health Risks and Healthy Drinking Tips
長期飲奶茶竟然會導致骨質疏鬆容易骨折？明醫館李醫師為你拆解奶茶背後隱藏的中西醫學理危機！紅茶中的咖啡因如何加速鈣質流失？淡奶與奶精又為何會造成「濕熱傷脾胃」、肥胖及膽固醇爆錶？快來了解如何自製無負擔健康鮮奶茶！
"Practitioner Lee, I Feel So Weak After Taking Antibiotics!" A TCM Guide to Post-Antibiotic Recovery and Spleen Care
「李醫師，我食咗 2 周抗生素感冒好番，不過食到個人好潺呀！」食完抗生素為什麼會疲倦、胃脹甚至肚痾？明醫館李醫師為你拆解抗生素「苦寒傷胃、損氣積濕」的中西醫理，並分享簡單的黨參水食療，幫你迅速調理脾胃、擺脫潺弱體質！
Cough... Cough... Cough! Which Type of Cough Do You Have? A TCM Practitioner Teaches You to Identify Causes and Treatments by the Sound
轉季流感肆虐，身邊總是「咳聲一片」？明醫館李醫師教你從咳聲「聽聲辨病」！一文拆解初起風寒、風熱、肺熱支氣管炎及感冒後久咳（敏感咳）等 4 大常見咳嗽類型的聲音特徵與中醫調理方向，幫你精準應對久咳未斷尾！
Wishing Everyone Great Health After Lunar New Year!【TCM After Chinese New Year? Heartfelt Post-Holiday Wellness Tips from a Registered Chinese Medicine Practitioner】
每逢新春假期後，門診近 7 成求診均為腸胃食滯、過量食用年糕引發的關節痛症，以及捱夜食煎炸導致的喉嚨痛、痱滋與濕疹發作。本文由明醫館註冊中醫師撰文解析「拜年後遺症」的中醫學理，並提供針灸、中藥消滯與祛濕理療的急救調理方案。
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