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To Stay Young and Active, Start with Healthy Joints! A TCM Practitioner Explains Rainy Day Joint Pain (With 2 Home Relief Tips)
下雨天涼風陣陣，關節又開始痠痛不適？中醫《黃帝內經》指「風寒濕三氣雜至，合而為痺」，外邪侵襲致氣血不暢。明醫館李醫師醒你兩招居家護膝妙招：少食黏滯難消化的糯米（端午食粽要適量），並善用「生薑丁香炒粗鹽」熱敷關節溫經散寒，告別陰雨天關節僵硬！
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